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A practical, evidence-based approach to living better, longer.

1 hTelehealth Appointment

Service Description

Whether you're focused on building health without the overwhelm or diving deeper into advanced longevity strategies, this pathway is designed for individuals who want to feel better now and invest in their long-term health using the best of preventive and personalized medicine. We’ll take a comprehensive, systems-based look at your health: prevention and healthy aging, metabolic and cardiovascular risk, brain and mood, sleep and energy, and key lifestyle factors like nutrition, movement, and recovery. For those pursuing deeper optimization, we may also incorporate precision testing, biomarker tracking, performance strategies, and wearable or external data. You’ll gain clarity on what truly matters, including personalized insights into your disease risks and how to meaningfully lower them. We’ll cut through the noise of trends and misinformation to develop sustainable, evidence-based strategies tailored to your biology, goals, and daily life. We'll begin with a 60-minute intake to explore your history, current patterns, and priorities. After any necessary testing, we’ll meet for a 45-minute follow-up to co-create a focused plan. Ongoing follow-ups help you refine, track, and evolve your care over time. Note: some conditions may require referral to specialists or subspecialty centers. We’ll help identify when that's needed and support you in coordinating next steps.


Cancellation Policy

Please email at least 24 hours in advance to cancel or reschedule. Late cancellations and no-shows are subject to a 50% late fee.


Contact Details

clarity@thrivewholemd.com

5900 Balcones Drive, Austin, TX 78731


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