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Flowers on Wood

Thrive Whole MD

Care that helps you feel more like yourself.

Start where you are.

Bring the whole picture.

Let’s build from there.

Welcome.

We're glad you're here.

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At Thrive Whole MD, we take a systems-based approach to help you understand your body, make strategic changes, and build a life that feels more aligned. We use thoughtful, evidence-based support tailored to your biology, context, and goals.

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Whether you're navigating health concerns or simply want to optimize how you live, function, and feel, this is medical care that considers the whole picture.

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You don’t need to have a diagnosed health concern to benefit. You just need a desire to live better and a clinician who knows how to listen, guide, and partner with you.​​

What sets us apart

  • Medical Expertise with Meaning
    Your care is led by a Yale-trained MD, board-certified in Internal Medicine and Hospice & Palliative Medicine. We combine the best of conventional medicine with evidence-based integrative, holistic, and lifestyle strategies – grounded in science and guided by compassion.

  • Systems-Based, Root-Cause Approach
    We look beyond symptoms to understand how your biology, history, environment, and lived experience connect. Care plans are personalized, integrative, and built to support who you are, not just treat isolated issues.

  • Thoughtful, High-Touch Care
    You’ll never be rushed through a 10-minute visit. Appointments are spacious, collaborative, and centered on what matters most to you. Together, we design strategies that reflect your values, goals, and real-life constraints.

  • Cutting-Edge + Compassion
    From longevity medicine to psychedelic-informed care, we offer thoughtful, research-informed approaches grounded in presence, humility, and trust. Our approach includes access to advanced options that are often hard to find in conventional settings, such as low-dose naltrexone (LDN), innovative metabolic and longevity protocols, and emerging integrative therapies personalized to your biology and goals.

Support that helps you Thrive

  • Feel more like your best self, more often

  • Make sense of complex symptoms or health histories

  • Clarify what truly matters for your wellbeing, and what doesn't

  • Develop sustainable strategies that grow with you

  • Align your care with your goals, identity, and context

  • Make confident, informed decisions about your health 

Who we care for

We care for adults (18+) located in Texas via telehealth. Due to medical licensing laws, we can only provide care to individuals physically located in Texas at the time of our visits. We will update this policy once we expand services to other states.

What we treat

Thrive Whole MD supports patients across a wide range of concerns, including longevity and preventive health, metabolic health, women's health, mental health, neurodivergence, substance use, and complex health conditions.

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Learn more here.

How it works

When you book your first visit, you can choose one of two starting points:

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Thrive Pathway: Ongoing Comprehensive Care

  • Designed for patients who want deeper, whole-person medical care and ongoing partnership.

  • Begin with a 60-minute Thrive Foundation Intake, where we review your health history, goals, and key areas of concern.

  • This is followed by a 45-minute follow-up visit to review findings and results and collaboratively design a personalized, strategic care plan. Flexible ongoing follow-ups support you as your plan evolves. 

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Thrive Insight Consult: A Focused, One-Time Consultation​

  • For patients who want a thoughtful guidance on a specific question or health concern as a one-time visit.

  • A single 60-minute session ideal if you want expert guidance on a particular concern, such as reviewing labs, discussing supplements or medications, exploring specific health strategies, or getting a secton opinion.

  • If you decide to continue into a comprehensive Thrive Pathway, we’ll credit your Insight visit toward your Thrive Foundation Intake fee. â€‹

 

A Flexible Approach

Some patients come with a specific question and need a single, thoughful consultation. Others are looking for a deeper, ongoing partnership in their health.

 

Both are welcome here.

 

You can begin with an Insight Consult and decide later whether ongoing care through the Thrive Pathway feels right for you. Our approach is designed to meet you where you are, focus on what matters most, and design care that truly fits your life. 

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